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POWER-UP PROGRAM/SPEEDKILLS

fitness, strength, core, cross-fit $120 = 8 sessions

120 US dollars
Northwest 65th Avenue

Service Description

A high energy cross-fit workout for ages 12 & up. Workouts are custom to age groups. Involve: Bands. ladders, jump boxes, weights, TRX, Tires, balance, conditioning and agility. Helps all athletes lose the awkwardness and become more explosive. Helps lose weight, improve overall athletic ability and health.

Upcoming Sessions

Contact Details

  • oagwuw, Northwest 65th Avenue, Plantation, FL, USA

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